Thursday, February 28, 2013

Narcissistic Mother

Today's topic is particularly difficult for me to discuss, because it lies at the heart of my struggle with Narcissism. It is the topic of Narcissistic mothers, and their nothing short of devastating effects on her children's life. This topic is important to so many, that I decided to work on it even if it more personally disturbing than usual. I want to apologize in advance, since I am going to use my own experience to illustrate what it is like to be brought up by a Narcissistic mother, and some of the details can be  intense and unpleasant.


It has been said that being raised by a Narcissistic mother is one of the most difficult experiences to overcome. The negative effects of emotional abuse are so severe that a person often struggles with extremely low opinion of themselves, unsatisfying relationship and rocky, difficult romantic partnerships for their entire lives. Worst yet, realization that your mother did not really care or loved you at all is such a difficult one, that many people spend most of their energy trying to run away from that notion, blocking the very path that could bring some relief and begin the process of recovery.

I know from my own first-hand experience just how harmful being brought up by a Narcissistic mother can be. To make matters worse, ours was a one-parent household and my mother didn't bother to keep good relationship with most of her own family, and so we did not have a benefit of a presence of another, more level-headed and caring adult. Taxing and abusive as she was, our mother was all we had, and, being small kids, we loved her dearly, so we never could imagine that she was at fault. It is only after I have lived on another continent for many years, and had a chance to observe all the supportive, caring relationship other families had, that I began to realize just what was missing from my childhood experience.

Gradually I started to understand why it was so difficult for me to feel like I belong, have value and can contribute something positive to the world. For the longest time I have been treated as unfortunate nuisance, something to be barely tolerated, and constantly reminded of what great sacrifice it was having to raise me. Of course, all of that was done underhandedly, in a way that made sure the message came through loud and clear, yet others could not easily detect it.
     
It makes me furious even now to remember all the times my mother would completely destroy me emotionally in private, than come out smiling, good-humored, if a little patronizing toward me, and start telling all present about my latest achievements in school so that everyone would realize what an exceptional mother she was. Honestly, at the time I was so confused and so reliant on other people's opinions that I took everyone else's world for it and believed that I should be grateful for a mother like her. Only after years and years of working through severe depression, hurt and deep sense of inadequacy I started  to realize that I actually can not even remember experiencing anything other than a sense of shame, guilt, discomfort, and even some kind of repulsion toward my mother, along with an intense urge to move away from her physically. 

Never once I remember being lovingly looked at or embraced by my mother - not once in my entire childhood! Imagine my bewilderment, then when she acted completely betrayed and devastated when I took the first chance I had to moved out from her house at 16. Here was the same woman who made an awful scene almost everyday, crying and wailing about how ungrateful, useless and callous I am, how she should have had an abortion and never have bothered bringing me into this world, and how she would be better off dead, and perhaps she will still consider hanging herself and she wished an alcoholic mother on both of me and my brother so that we would learn to appreciate what she had to give and on and on. She routinely cursed and shamed me, calling me every disgusting word in the book without any proportion to a supposed "offence" I was guilty of - like not saying a "thank you" quick enough after a meal or something. When I was smaller 6 or 7, I rushed to her, cried with her and swore that I cared and I loved her and I would do anything she wanted just for her to stop crying, and made profuse apologies and amends for whatever set her off at the time.

Then, when I reached my teenage years, I started questioning what have I done to deserve such a severe response and even tell her that I do not remember asking her to bring me into this world, and therefore can not be held responsible, and that, come to think about it, I would rather her not given me birth at all than having to live this way. All of the surface bolstering and teenage rebelling aside, I nevertheless suffered terrible shame and guilt every time I saw my mother upset, as well as felt deeply inadequate because I couldn't help her and make her happy. While wisecracking on the surface, I was very disturbed and, of course, nowhere near discovering the true reason behind those scenes - a power trip, plain old desire to emotionally destroy and control. Only much later I started to realize that regardless of what she said and how hard she tried to portray herself as caring and self-sacrificing, my mother routinely made many decisions and acted in a way that betrayed her lack of concern for her kid's well-being. Though I was completely blind to that hurtful truth as a child, I now can clearly see it. Perhaps one of most telling of such decisions was her constant moving herself and her two small children to city after city, across the whole country, uprooting us from our schools, our friends, familiar environments time and time again just to have the last word in her numerous romantic relationships. My mother literally could not stand any length of time without being romantically involved with somebody, anybody - no matter how unsuitable to her life situation the person might be.

She has found herself in all kinds of trouble time and again, and the fact that she had two small children never stopped her from" "asserting herself" through fighting, ignoring or leaving her partner, which meant loosing our fathers for both me and my brother (we each had a different one), and it also meant less and less financial and physical security with every such episode. Even so, I have never questioned my mothers judgement while living through this. Ironically, is when I was once trying to re-establish our connection as an adult that she volunteered a reason for one particularly traumatic move, where I was robbed of any contact with my loving farther by virtue of us moving across the country, and where I forever lost any chance to go to a decent school and have a musical and performance art education for which I showed a lot of promise. 

At age of 7 I had a good school, a lot of caring teachers around me and contact with my estranged farther and his family. Suddenly we had moved to a some god-forsaken town where I spend next 8 years weeding plants and feeding animals (not that there is anything wrong with that), loosing any chance at a decent education and professional career. And, of course, I, in effect lost my farther once more, since I was not able to have any contact with him. I had always assumed there was a very good reason for us suddenly uprooting and moving like that. Imagine  my surprise, when in our adult conversation my mother confided that her then-lover got cold feet being involved with a woman older than him who had already had two kids of her own (that's my mother), and left for about a year to make up his mind, leaving her suddenly, without a chance to make her case and assuming she will be there when he gets back. Wrong move! To spite him and assert her independence, my mother yanked me and my brother out of school and from the place we knew, and moved from a big city to an agricultural heartland since that's where she could easily find a place to live.


And the kicker is, that I don't think my mother realized, not then, not now, not as she was telling me the story, that she has dramatically affected both of our worlds, and forever changed her kids life without giving it any consideration whatsoever. Just to prove a point!
Neither did she worry about her then lover's true feelings, which she demonstrated when the poor fellow showed at our new location just to find her married again, or her previous husbands for that matter, whom she also deemed "defective" and discarded with no second thought.

While we were too young to understand, subconsciously my mother must have realize something was amiss with her parenting style, and would have most definitely received those signals form other people, so she worked extra hard to keep our view on her and on life in general under very tight control. She had to make sure there is no way we would be able to realize that the mental and emotional abuse we were experiencing wasn't normal, that were other happy, healthy families around us. She kept talking to us about how so and so was inferior intellectually, or morally, how their joyful disposition was only a pretense  and how that parent was drinking, and another too pushy and so on. 
She continuously made fun of her sister's parenting skills, even though her sister was the only one trying to help her at the time. My mother was always quick to point out everyone else's weaknesses, which, she thought, made her look even more infallible  Of course, when she played with our impressionable children's minds we believed her - it is only natural for a little girl or a boy to look up to their mother. She was so successful with this "mind control" game that I did not even begin to realize what really has happened to me until I was well into my adulthood. And even then that was just the very beginning of the recovery.

This video recaps the same info that you have read in this post, but I thought I'd still share it so you can have an access to many kind and insightful comments it received, as well as other people's personal accounts of being raised by Narcissistic parents.

Learn more about the topic of Narcissistic mothers here


Thank you for visiting! I sincerely appreciate your time, attention, and comments! Stay well!

Learn more about the topic here

6 comments:

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  1. Thanks so much for your videos and courage to reveal your process of self-exploration to us. Your videos help me seeing myself as if in a mirror; from both prospective of an grown-up with a history of childhood emotional abuse by a narcissistic mother and a potential narcisist myself. I'm, too, constantly struggling with self-defeating, cruel and destructive recurrent thoughts. All my energy seem to go into an effort to find quiet in this internal havoc and searching for the ways not to repeat what I learned as normal interaction from my mother.
    Psychopathologically, I have developed severe dissociation; helping to protect myself and allows not to deal with the reality. Like you - I handle it by using intellectualization. When it comes to recollecting internal childhood experiences, that would be more than just listing shallow and oversimplified facts - I can't see/remember my childhood, as if I never had it and always was an adult like I'm now. Trying to remember - and shy away from an unspeakable pain. As of now - I can't exert an effort strong enough to break though emotions to get to the specific recollections. I separated from her as soon as I could; was living on my own since 16. I'm 35 now, have moved to another country 5 years ago - to separate myself from her physically and symbolically, but still struggling to get through emotional separation.
    The thing is I was never able to express my disapproval of her, I didn't have courage to tell her how repulsive her personality is to me, how much I dislike the ways she treats others (constantly criticizing, mocking and putting them down). Anyway. I thought fleeing from her is a decision. Unfortunatelly it is not. I know I'll have to get the balls to talk to her like an adult, like an INDEPENDENT adult. I feel I need to do it in order to start respecting myself. I hate the fact that I'm SO intimidated by her. These days any contact with her turns into a turbulent emotional experience. It's like I'm going through cycles of unconditional infantile attachment (in "her presence", while talking on the phone) and consequent uncontrollable fits of rage - afterwards. Bad situation. I have some work to do on establishing my psychological borders.
    Well, it's a priority for me now, since this summer I'm going to go visit my sisters - and her. Started preparing myself, so much to think about. Simple things, like how to compose myself when I feel disgusted by the petty talk about other peoples' deficiencies and so on, to express myself calmly and so on. If you could please share your thoughts on what you have found the most important things to pay attention to while communicating with a person who is a narcissist - but still your close one. Isn’t it peculiar how relating to your own mother can be an intellectual puzzle?.....
    Again – thanks for your project, it really helps to know that I’m not all alone. I often think that probably in terms of Nature somehow it was necessary to put some of us through such horrific poignant childhood experiences to prove that a human being can survive them and - instead of turning into a beast - become kind, gentle and bestowing – without really ever knowing what is it like – to be loved.

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    1. Hi, Olga! Thank you so much for such a deep-felt and thought-provoking post! To tell you the truth, while I was reading first three paragraphs, I couldn't help but feel like our situations were so much alike as if we were sister or something ;) I too felt relief that there is someone who must understand how it feels/so thank you for sharing once again! As far as my thoughts about relating to your mom, unfortunately what I am going to say might shock you a little, but this is the only one solution that I personally found and experienced and so, please - take it for what it is, just a personal view, that may or may feel like the "right" one to you. I only found relief from my mom's "putt downs", emotional bullying and "I am the one whose feeling truly matter" attitude when I was so fed up and disgusted by her ways, that I finally stopped protecting her. And this is what it really is: loving and caring children as we are, we protect our mom's from having to face their behavior and the true consequences of it. The "breakthrough" moment for me came, when I went back to my mom's place (also on another continent as it happens) after a VERY VERY distressing situation that left me nearly "dead" emotionally and mentally, and skinny, disoriented, grief-stricken shadow of myself. At my mom's insistence I have chosen her place to nurture myself back (BIG mistake) - though I haven't that many choices, I still would have do my best to find another place had she not practically "worn me down" with her many enticing reasons.

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    2. (cont.) Anyway, once I was there - the "usual" drama took place- she was the center of attention, the suffering one, dishing blame and starting her hysterics once again. I watched in COMPLETE disbelief, as my mother was trying to pull the energy out of literally half-alive me, totally oblivious to how it made me feel, So, (I am finally getting to the point, and hopefully you will see why such a long introduction) - I HAD to, honestly had to for the life of me and for ANY sense of fairness I still had the guts to fight for - I simply had to put my feet down. Next time she started a petty argument about how loud I place a plate after I've cleaned it, I looked her straight int he eyes and smashed the darn thing to pieces on the floor as intent-filled and deliberate as I could have been. I said to her, in a voice that was soft, but filled with rage, that the minute she raised the voice at me again, I would go ahead and destroy the entire rack of her plates, if not the entire effing kitchen. You get the idea. She threatened to call the ambulance and commit me to a psychiatric care, to which I replied with a smirk that she should go right ahead , knowing full well that she would sooner drop than do anything to "soil" her reputation in their small town. Anyway, she backed down and used the old-time favorite- "silent treatment", to which by that time I was completely immune - what's more, I actually welcomed it! early next day she took a train to another city few thousand miles away, and I was left *in peace* at last! for the rest of my stay.We haven't spoken since, and I have no plans to change anything. My conclusion is this: unfortunately, my hunch is - you (and anyone else) will only be able to stand up to their abusive parents when they no longer treat them as the one needing protection and care. I know that's how we were brought up to think, but that is exactly the thing that keep us holding to the post, like the grown elephant who still thinks the little stick and rope are going to hold him (I am sure you have heard this fable, if not - just google,I guess :) ) We must (again!) adapt the look as if from the"outside" of the situation, and see our mommy's for who they truly are - ruthless abusers, to us and everybody else. They must not be protected. WE must be protected from their influence. Take YOUR side in this battle, honey, even if seems like too much to face - take it and stand up both for yourself and for what you know is right. God bless, and Good luck to you! Whichever way you choose - take hear, and work on recovering yourself slowly, patiently, gently - considering yourself and your God-given soul, body and life a sacred gift that it is.You are in charge of protecting that light that was given to you - make your creator proud and be good to yourself. Best wished. Love, MM
      P.S. Please forgive me if there are many typos- will check later, gotta run now,but thought I'd share what I know with you anyway - yourpostwas very touching and "real" for me - and it warranted a timely reply. <3

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    3. Dearest Melody,
      Thanks for your reply and for your encouragement. Thanks for sharing, it's very important to me to talk to you about it. I feel like I'm almost committing a crime by breaking silence surrounding many years of psychological abuse that I had been subjected to. I'm going to read your message many more times, I feel there is something in your words/position that is very accurate, very true - and still its hard for me to realize what that is. ...... It is so difficult to talk about this whole thing, to distance myself from what I have always considered to be a core of myself - a little bad girl of a good mommy, who doesn't have a right to see a world for herself... The hardest thing is to find your own position to stand up to, to talk from that position - I feel almost as if I were mute trying to express myself with body language and jestures - I'm chocking and just can't talk when it comes to these matters, as if I was afraid to be punished for talking/thinking about it.
      It is such a relief to see you, a person who went through what seems much worse and who eventually found your way out!...
      My internal conflicts intensify as the summer gets closer. I'm still planning to go visit my family in June, but has decided to leave a possibility for myself to put it on a pause if I can't get myself together. I can hardly manage my work these days, so immersed I am in an imaginary dialog with her trying to make her understand that she is not fair to me, the way she treats me is no good. I'm trying to think out a possible conversation in which I can get her see that she is not right, or at least SOMEHOW secure/articulate my own position separate from hers. It is even funny - it is all in my head! And I've tried so many approaches, but each one gets shattered by "her" logic that I internalized and recreate each time in my attempt to have a humane dialog with her. Mybe I'm not doing a right thing either.... But I can neither forget all about this nor openly resist her yet.... So now simply thinking it all through, over and over again. Anyway.............
      My psychiatrist, too, mentioned that self preservation should be a priority and maybe I should cancel that visit if I feel so vulnerable, and off-guarded.
      I'm looking forward to your new materials - it is such a HOPE that you are giving to me!.. Thank you, sister.
      Have a wonderful day and grow stronger! I'm praying for you.







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    4. Thank you, Olga - thank you for sharing, and for being honest, and for writing quite vividly about what you are going through... Oh, I only wish I had a sure way to help... :( However, I do know for sure, that the power to accept and love yourself lies, indeed, well inside of you and available to you even now - and that gives me hope and joy! :o) It is not going to be simple (yes, I am quite sure you have noticed that by now and I could have skipped the cliche... :o) ) but you are absolutely right to let your own self feel through everything and decide your own course of action when you feel you are ready... However, I still can no hold back one little bit of advice (forgive me, please...) - sometimes excessive thoughts on one subject to the exclusion of all others can create something like a mental "vortex" that just cycles round and round, not really producing a fresh solution or perspective, but definitely draining our energy - beware of that form of depriving yourself of comfort. Your body, feelings, mind deserve time rest, comfort time to repose and replenish. While perhaps you are feeling like your are fighting for yourself in that inner battle (and to certain extend you are) - the delightfully easy solution is close at hand. simply ALLOW yourself be exactly as you are (after all, whatever force has created you does - every day) and just accept that you are going to grapple with this for a while, yet you deserve to live well even while doing so. Take time to treat yourself to a nice relaxing walk, see you friends, watch a good movie or read a book and take a nice warm bath. Treat yourself well - you really DO NOT need anyone else's approval for that. remember all the people who have behaved less than perfect but were forgiven by you nevertheless. You would like them to be happy - to be able to experience joy, right? So is with yourself - even IF you were not perfect, that doesn't mean you are not deserving of love and care, You are! No one needs to give you a permission for that (or anything else, for that matter) You alone have freedom to decide. Free yourself: let yourself be as you are - not knowing all the answers. they will come to you. Meanwhile treat yourself as you would treat your best friend if she were in your position. <3 My heart goes out to you! Best wishes and I, for one, believe you have all you need to break through!

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  2. Check "unraveling the bond" video and post, if you want - that tells a little more about the dynamic. Best!

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