Saturday, April 6, 2013

Dealing with calculating, manipulative Narcissist.

As promised, this post is also on the subject of manipulative, calculating Narcissist.

This time we will discuss the ways to counteract their choices, and a few ways to try and minimize the damage and possibility of future attempts to manipulate you. 


Fair warning: many of you may find this tactics a little less than scrupulous and I will be first to admit that in the ideal world none of us should ever stoop down to behaving that way. However, as in my video about leaving a Narcissistic partner, I do want to remind you that you are dealing with extremely self-centered, unfeeling human being who can and will make you feel very sorry indeed if you fail to appreciate who you are dealing with, equip yourself with knowledge and behave accordingly. 


Make no mistake - manipulative and calculating Narcissist will not think twice about ruining your reputation, breaking ties with your family members or friends or grinding your self respect and even your very soul to pieces, if that suits their purpose. Such a situation is hardly a time to be overly magnanimous. Anyway, with this preamble taken care of, let us go to the core of the issue. 


The situation as follows: you have found out that you are being "played", manipulated or otherwise controlled based on your trust and emotions you have invested in a certain person. As it usually the case, the realization came too late, and you find yourself quite involved in their "plot". What now? 


Well first let me back up for a second and discuss the meaning of "manipulation" as I use it here. In my view, manipulation is an elaborate and quite deliberately chosen or constructed plan of action for the purpose of getting a certain objective, goal or needs met. That means that a person would have to do quite a bit of analysis and planning in advance, and then do some adjusting when their scheme is set in motion. In other words, throwing a tantrum like a 2 year old when their needs have not been met or when they fear being abandoned does not constitute real manipulation - it is merely a knee-jerk reaction of the magnitude the "offending party" can not even control, let alone plan - and therefore they also can not control the way it would affect your relationship long term and are probably feeling at your mercy at that emotional moment, and justifiably so. 


That is quite the opposite of manipulation, in my book, since a truly skilled manipulator would never let the person they have been manipulating realize what have been going on up until the point they have attained the goal and the concealment of their real objective or persona is no longer needed. They would have to plan such a scheme well in advance, and at no point would they have elected to be out of control. Such person's behavior usually is very matter of fact and business-like and emotional outbursts generally do not figure into their schemes, unless our particular manipulative Narcissist has a flair for drama (as in all things theatrical ) and is not afraid to pull a public performance. 


Even conceding that they chose to go the "emotional" route, they would still fake it just to the point of attaining a particular goal and not a second further. Consider the following scenario: your partner realizes that their antics have all but destroyed the bond between you and you are getting ready to call it quits. Here is what I would not consider being manipulative behavior, although I know many others would choose to see it as such: your partner makes a huge emotional scene, try to convince you they can not possibly live without you and that if you do leave they may have no other choice but to hurt themselves in order to terminate their misery. Now, they may be exhibiting traits of BPD and may genuinely believe they can not survive without you. In my book, that does not constitute manipulative behavior, even if most level headed adults would be tempted to view it as such. Truly manipulative person would never allow themselves to disintegrate in the pool of tears and beg at your feet not to leave them as some poor lost little child would. The person we are discussing in this first instance is in genuine pain at the moment, and though they might tax your own energy and freedom at their limit, that feeling of burden is not by itself a proof of being manipulated. 


Consider another scenario that may look similar to an unsuspected spectator, but which, contrary to the first example, bear all the signs of manipulation. The premise is the same: your spouse or partner realize that you are about to leave them, yet they are depended on you financially or otherwise, and they do not wish to relinquish their cozy situation without a fight. They may try and make their case with you, plainly stating that they do not intend to let you get off easily. Note, unlike in the first example, the partner is in total control of themselves, and, indeed, very likely in control of the whole situation. Suppose you counter that you are set on leaving this time. They act cold and composed while you are saying this, yet dissolve in the state of uncontrollable grief/panic or feigned remorse once your family, pastor or any other influential person in the community or in your life enters the picture. This is a clear case of manipulation and deceit. 


Despite of the optics of the situation being very similar - we have seemingly uncontrollably grieving person begging their partner not to leave them - in this second example we have all the signs of real manipulation - the conduct is clearly premeditated, the person has not acted impulsively and is in total control of their own emotional state, behavior and the situation at large - though you may end up looking like an ass for trying to leave such a dedicated, loving spouse at their most vulnerable moment, you know for a fact that you have been played and there is not a drop of truth in what they are trying to "sell" others in order to advance their own goals. That would constitute a clear case of manipulation. 


Though, as I said, In my experience most skilled manipulators tend to stay away of emotional displays altogether, and deal instead in cold hard facts and logic. Anyway, thank you for enduring, such a lengthy explanation, but I hope it does help understand what I am about to try and parse for the remainder of the post. As we said, when dealing with skilled manipulator, the first hurdle is that you generally learn about their true intentions and objectives much too late. 


Even so, once you are aware of them your only chance of making it out with least damage possible, in my opinion, is to play your cards very close to your chest. At no point you are to confront such a person and demand an honest explanation - you would only be exposing yourself and inviting more deceit and manipulation or even outright intimidation and other unpleasant stuff to follow. Instead, you are advised to play dumb and play along. 


Let me explain:

First, you need to privately do the same thing the Narcissist does: you are to assess the situation coldly, with analytical state of mind,  and try to figure out the best you can their true ultimate objective and what is it that they are trying to get out of you in the process. Your "contribution" is not always the end result, and so you need to understand both very well. Once you are clear on what is it that the Narcissist wants to get out of you, your job is to convince them that you are incapable of providing it to them to a degree they have hoped, despite your undying loyalty and foremost admiration for them (sarc.)


You see, we are truly doing what Narcissist do when they set out to exploit other people's weaknesses: we are going to exploit their own. By the very nature of their disorder, the Narcissist are prone to believing that they are by far the smartest and shrewdest person around, as well as the one deserving of unlimited praise and loyalty. So if we are to play along by pretending not to be smart enough to serve their purpose, while simultaneously feeding their ego, they will probably conclude they have made a mistake in choosing you to do their bidding and soon move on in search of the better candidate. 


Say your boss likes to use your work and present it as his own. Contact a manager to whom your boss reports and politely ask them advice on including particular data your report and which data in their opinion would be most accurate etc. or whatever else would fit your situation, making the it as specific and memorable as possible. The point is to make them aware that you are the one responsible for the report. If well received, send a copy of the report with relevant areas highlighted prior to "official" presentation for their approval. Should your boss try and present your report as his own work later on, he will end up with an egg on his face, and you will always have the cover of simply being overly eager to do a great job. Possibilities are endless, the key rule is to engage the Narcissist on his own terms since being upfront only gives him more opportunities to mess you up. 


In the example of manipulative spouse the approach would be to concede their right to forever control you and your marriage as convincingly as you can and therefore pacify them before they really start fighting. While they are resting on their laurels, you would be wise to consult a lawyer, community leader, police officer and whoever else you find applicable in the effort to precede them and therefore take away their chance to "set up" the stage the way they want. Provided, the situation involving spouses and family are among the most difficult and I did not set out to discuss it in this video, I still want to try and illustrate the same approach even in the most puzzling circumstances. 


Generally, the idea is to keep your thoughts and feelings to yourself, try and operate from the most impartial, unemotional perspective you can manage, and then be brave, keep your end objective in mind and believe that your own determination and courage will see you through!







6 comments:

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  3. Question from a just recently self-confessed narcissist. Withdrawal from prescibed benzodiazepines served to strip me down to the raw emptiness that the benzos somewhat kept at a comfortable distance. But I knew it was there. I didn't know what it was, exactly, despite having been steeped in psychology for years. In a sense, the long benzo withdrawal was really withdrawal from my narcissism.

    But still I find myself in narcissism's grasp the moment I feel myself at a better stage in recovery. Quite clearly, the narcissism is also recovering. It's quite a spectacle, narcissism. Alway sI'm wanting and failing to somehow confirm in my mind the sense that despite my rather absurd life history, I will be redeemed and my rightful place amongst the chosen few. And then all will be forgiven, so the lying theory goes.

    So my question: How can I confront all of this without finding in, say, historical narcissistic personages further "proof" of my oh-so-special exceptionalism? I can find proof, and its opposite, almost wherever I look. It depends on whether I'm loving or hating myself. I sense a danger of falling in love with the seductive side of my narcissism in the very pursuit of defeating it!

    Is it a matter of letting the monstrous ego rant and rage while I ignore it, until it finally backs off and surrenders? It seems to me I could make a rule of doing the opposite of what that inner demanding/daemonic voice wants me to do. If it wants me to rage, then sit down and try my best to just shut up, if that's the best I can do -- and without any pathetic silent routines. If it wants me to plant my flag for the sake of my ego, then I know I'm off on a mission impossible. What if I begin to say, "No, that is wrong action. I'm looking for right action, and you have none to offer."

    I hope to hear your response to these points. Great site and excellent post.

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  6. Hi! Thanks for writing!
    A few points: first, thank you for sharing and congratulations on your recently gained (greater) self-awareness. As for making further progress...
    To evaluate a few solutions you have considered, it will, perhaps, help if we are clear on your main objective. I will venture out and suppose a few things, and if you feel they are not accurate - I hope there in no big loss...
    As you say in your post, you imagine that a gain in status and claiming your place among "select few" would atone for the previous failures... That is to say that you feel so inadequate as you are that only something amazingly spectacular can "even out the scales". Here, I think, we have the very core of the problem many people face: they think external gains in possessions and status would make up for the emptiness they currently feel inside. Beyond the shadow of the doubt - this is false. I think you alluded to this in your comment when you said "so the lying theory goes".
    But, beyond this mismatch we have even bigger problem, and that is - why do you feel you have to atone or compensate or "be forgiven"? I am sure there are reasons for you feeling that way right now- I am not challenging that.
    If you could explore why the persistent feeling that you "must" be more, do better etc. and why the inability to accept yourself simply as you are and BECAUSE you ARE, then perhaps you can see the ways to start questioning those and probing for "weak points" and alternative ideas.
    Of course, this may seem like utter nonsense at first. Coming from an extremely "conditional" environment where you "had" to perform a certain way in order to be recognized, I had to travel a very long road before I allowed myself to just be and bask in glow of the quiet yet glorious existence, unobstructed and unmolested by piercing criticisms of my socialized and conditioned mind.
    As for expressing your emotions, I'd caution against constricting them further, even the unattractive and limited expressions you have got right now - if anything, Narcissists suffer from prohibiting their own feelings and therefore alienating themselves, and by proxy, everyone else's emotional beings to the point of not feeling alive at all. If you muster enough of your own, authentic self-control not to rage and rave at the moment - that is excellent, however take care to find a better, safer outlet to express the feeling with as much intensity and feel the relief and the satisfaction that comes from validating that part of yourself. The more you support and understand your own human emotions and reactions, the stronger counterweight to your "out of control" (or, perhaps, of too much in control of you!) ego you've got. Gotta run now, hope this helps somewhat... Best!

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